This was a perfectly timed reminder. I've been overwhelmed with activity and the constant "giving" to others. Resentment has been building and finally boiled over. My first response was to chastise myself for feeling this way and then to bury it. Instead, I journaled every thought and recognized I needed to honor that anger as a cry for help. The responsibility to others hasn't gone away, but I've been able to elevate my own care first and take a moment here and there to find joy. Hope you're doing well 😊.
This was a perfectly timed reminder. I've been overwhelmed with activity and the constant "giving" to others. Resentment has been building and finally boiled over. My first response was to chastise myself for feeling this way and then to bury it. Instead, I journaled every thought and recognized I needed to honor that anger as a cry for help. The responsibility to others hasn't gone away, but I've been able to elevate my own care first and take a moment here and there to find joy. Hope you're doing well 😊.